{"id":1525,"date":"2025-12-10T11:28:17","date_gmt":"2025-12-10T14:28:17","guid":{"rendered":"https:\/\/mindfulnessycompasion.com.ar\/?page_id=1525"},"modified":"2026-05-14T20:09:16","modified_gmt":"2026-05-14T23:09:16","slug":"sobre-mi","status":"publish","type":"page","link":"https:\/\/mindfulnessycompasion.com.ar\/en\/sobre-mi\/","title":{"rendered":"Sobre mi"},"content":{"rendered":"
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\n\t\t\t\t\t\r\n\r\n\r\n\r\n\r\nSobre M\u00ed \u2013 Cari Baril\u00e1<\/title>\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\r\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\r\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400;1,500&family=Nunito+Sans:wght@300;400;500;600&display=swap\" rel=\"stylesheet\">\r\n\r\n<style>\r\n\/* \u2550\u2550 TOKENS \u2550\u2550 *\/\r\n:root {\r\n --petrol: #107671;\r\n --petrol-d: #0b5450;\r\n --navy: #0a4e76;\r\n --sage: #8aaa96;\r\n --sage-l: #b8d0c0;\r\n --sage-ll: #deeae3;\r\n --cream: #fdf8f2;\r\n --cream-d: #f5ede0;\r\n --linen: #ede5d8;\r\n --warm: #f4ede3;\r\n --warm-white: #fefcf9;\r\n --black: #111111;\r\n --ff-serif: 'Cormorant Garamond', Georgia, serif;\r\n --ff-sans: 'Nunito Sans', system-ui, sans-serif;\r\n --ease: cubic-bezier(0.16, 1, 0.3, 1);\r\n}\r\n\r\n*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }\r\nhtml { scroll-behavior: smooth; font-size: 16px; }\r\nbody {\r\n font-family: var(--ff-sans);\r\n background: var(--warm-white);\r\n color: var(--black);\r\n line-height: 1.7;\r\n -webkit-font-smoothing: antialiased;\r\n overflow-x: hidden;\r\n}\r\n\r\n\/* \u2550\u2550 REVEAL \u2550\u2550 *\/\r\n.reveal {\r\n opacity: 0;\r\n transform: translateY(28px);\r\n transition: opacity 0.85s var(--ease), transform 0.85s var(--ease);\r\n}\r\n.reveal.visible { opacity: 1; transform: none; }\r\n.d1 { transition-delay: 0.10s; }\r\n.d2 { transition-delay: 0.22s; }\r\n.d3 { transition-delay: 0.34s; }\r\n.d4 { transition-delay: 0.46s; }\r\n\r\n\/* \u2550\u2550 LAYOUT \u2550\u2550 *\/\r\n.container {\r\n width: 100%;\r\n max-width: 1120px;\r\n margin: 0 auto;\r\n padding: 0 32px;\r\n}\r\n\r\n\/* \u2550\u2550 SHARED \u2550\u2550 *\/\r\n.section-label {\r\n display: inline-flex;\r\n align-items: center;\r\n gap: 10px;\r\n font-size: 0.7rem;\r\n font-weight: 600;\r\n letter-spacing: 0.22em;\r\n text-transform: uppercase;\r\n color: var(--sage);\r\n margin-bottom: 20px;\r\n}\r\n.section-label::before {\r\n content: '';\r\n width: 22px; height: 1px;\r\n background: var(--sage);\r\n}\r\n.section-title {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(2rem, 4vw, 3rem);\r\n font-weight: 400;\r\n line-height: 1.15;\r\n color: var(--black);\r\n margin-bottom: 28px;\r\n}\r\n.section-title em { font-style: italic; color: var(--petrol); }\r\n\r\n.divider {\r\n height: 1px;\r\n background: linear-gradient(90deg, transparent, var(--linen), transparent);\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n HERO\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.hero {\r\n background: var(--cream);\r\n position: relative;\r\n overflow: hidden;\r\n padding: 100px 0 0;\r\n}\r\n.hero::before {\r\n content: '';\r\n position: absolute; inset: 0;\r\n background:\r\n radial-gradient(ellipse 60% 50% at 80% 30%, rgba(138,170,150,0.18) 0%, transparent 70%),\r\n radial-gradient(ellipse 40% 60% at 10% 80%, rgba(16,118,113,0.08) 0%, transparent 70%);\r\n pointer-events: none;\r\n}\r\n.hero__deco {\r\n position: absolute; inset: 0;\r\n pointer-events: none; overflow: hidden;\r\n}\r\n.hero__deco::before {\r\n content: '';\r\n position: absolute;\r\n top: -60px; right: -60px;\r\n width: 420px; height: 420px;\r\n border-radius: 50%;\r\n border: 1px solid rgba(138,170,150,0.25);\r\n}\r\n.hero__deco::after {\r\n content: '';\r\n position: absolute;\r\n top: 40px; right: 40px;\r\n width: 280px; height: 280px;\r\n border-radius: 50%;\r\n border: 1px solid rgba(138,170,150,0.15);\r\n}\r\n\r\n.hero__inner {\r\n display: grid;\r\n grid-template-columns: 1fr 400px;\r\n gap: 64px;\r\n align-items: end;\r\n position: relative;\r\n z-index: 1;\r\n}\r\n.hero__content { padding-bottom: 80px; }\r\n\r\n.hero__eyebrow {\r\n display: inline-flex;\r\n align-items: center;\r\n gap: 10px;\r\n font-size: 0.72rem;\r\n font-weight: 600;\r\n letter-spacing: 0.2em;\r\n text-transform: uppercase;\r\n color: var(--petrol);\r\n margin-bottom: 24px;\r\n}\r\n.hero__eyebrow::before {\r\n content: '';\r\n width: 28px; height: 1px;\r\n background: var(--petrol);\r\n}\r\n\r\n.hero__title {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(2.8rem, 5.5vw, 4.2rem);\r\n font-weight: 400;\r\n line-height: 1.1;\r\n color: var(--black);\r\n margin-bottom: 22px;\r\n letter-spacing: -0.01em;\r\n}\r\n.hero__title em { font-style: italic; color: var(--petrol); }\r\n\r\n.hero__tagline {\r\n font-family: var(--ff-sans);\r\n font-size: 1.05rem;\r\n color: var(--black);\r\n line-height: 1.75;\r\n max-width: 520px;\r\n margin-bottom: 20px;\r\n font-weight: 300;\r\n}\r\n.hero__tagline em {\r\n font-style: italic;\r\n color: var(--petrol);\r\n font-family: var(--ff-serif);\r\n font-size: 1.15rem;\r\n}\r\n\r\n.hero__conexion {\r\n font-size: 1rem;\r\n color: var(--black);\r\n line-height: 1.82;\r\n max-width: 520px;\r\n font-weight: 300;\r\n margin-bottom: 0;\r\n}\r\n\r\n.hero__tags {\r\n display: flex;\r\n flex-wrap: wrap;\r\n gap: 8px;\r\n margin-top: 32px;\r\n}\r\n.hero__tag {\r\n font-size: 0.73rem;\r\n font-weight: 500;\r\n letter-spacing: 0.06em;\r\n color: var(--petrol-d);\r\n background: rgba(16,118,113,0.08);\r\n border: 1px solid rgba(16,118,113,0.15);\r\n padding: 6px 14px;\r\n border-radius: 100px;\r\n}\r\n\r\n.hero__image-wrap {\r\n position: relative;\r\n align-self: end;\r\n}\r\n.hero__image-wrap img {\r\n display: block;\r\n width: 100%;\r\n height: 580px;\r\n object-fit: cover;\r\n object-position: center 10%;\r\n border-radius: 12px 12px 0 0;\r\n filter: brightness(0.97) saturate(0.95);\r\n}\r\n.hero__image-badge {\r\n position: absolute;\r\n bottom: 28px;\r\n left: -24px;\r\n background: rgba(253,248,242,0.92);\r\n backdrop-filter: blur(16px);\r\n -webkit-backdrop-filter: blur(16px);\r\n border: 1px solid rgba(138,170,150,0.3);\r\n border-radius: 12px;\r\n padding: 18px 22px;\r\n box-shadow: 0 8px 32px rgba(0,0,0,0.08);\r\n max-width: 240px;\r\n}\r\n.hero__image-badge p {\r\n font-family: var(--ff-serif);\r\n font-size: 0.98rem;\r\n font-style: italic;\r\n color: var(--black);\r\n line-height: 1.5;\r\n}\r\n.hero__image-badge span {\r\n display: block;\r\n font-size: 0.68rem;\r\n font-weight: 600;\r\n letter-spacing: 0.14em;\r\n text-transform: uppercase;\r\n color: var(--petrol);\r\n margin-top: 10px;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n MISI\u00d3N\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.mision {\r\n background: var(--warm);\r\n padding: 72px 24px;\r\n border-top: 1px solid var(--linen);\r\n border-bottom: 1px solid var(--linen);\r\n text-align: center;\r\n}\r\n.mision-inner {\r\n max-width: 720px;\r\n margin: 0 auto;\r\n}\r\n.mision-inner .section-label {\r\n justify-content: center;\r\n display: flex;\r\n}\r\n.mision p {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(1.25rem, 2.8vw, 1.72rem);\r\n color: var(--black);\r\n line-height: 1.65;\r\n font-weight: 400;\r\n margin-bottom: 18px;\r\n}\r\n.mision p:last-child {\r\n color: var(--petrol);\r\n font-style: italic;\r\n margin-bottom: 0;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n HISTORIA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.section-story {\r\n background: var(--warm-white);\r\n padding: 100px 0;\r\n position: relative;\r\n}\r\n.story__grid {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 80px;\r\n align-items: center;\r\n position: relative;\r\n z-index: 1;\r\n}\r\n.story__img-wrap { position: relative; }\r\n.story__img-wrap img {\r\n display: block;\r\n width: 100%;\r\n aspect-ratio: 4\/5;\r\n object-fit: cover;\r\n object-position: center top;\r\n border-radius: 12px;\r\n filter: brightness(0.96) saturate(0.9);\r\n}\r\n.story__text p {\r\n font-size: 1rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.85;\r\n margin-bottom: 18px;\r\n}\r\n.story__text p:last-child { margin-bottom: 0; }\r\n.story__text strong { color: var(--black); font-weight: 500; }\r\n.story__pull {\r\n margin-top: 36px;\r\n padding: 24px 28px;\r\n border-left: 3px solid var(--petrol);\r\n background: rgba(16,118,113,0.04);\r\n border-radius: 0 8px 8px 0;\r\n}\r\n.story__pull p {\r\n font-family: var(--ff-serif);\r\n font-size: 1.25rem;\r\n font-style: italic;\r\n color: var(--petrol-d);\r\n line-height: 1.5;\r\n margin: 0;\r\n}\r\n.story__como {\r\n margin-top: 28px;\r\n padding: 24px 28px;\r\n background: var(--cream);\r\n border-radius: 12px;\r\n border: 1px solid var(--linen);\r\n}\r\n.story__como-label {\r\n font-size: 0.78rem !important;\r\n font-weight: 600 !important;\r\n letter-spacing: 0.1em;\r\n text-transform: uppercase;\r\n color: var(--petrol) !important;\r\n margin-bottom: 14px !important;\r\n}\r\n.story__como p {\r\n font-size: 0.95rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.82;\r\n margin-bottom: 12px;\r\n}\r\n.story__como p:last-child { margin-bottom: 0 !important; }\r\n.story__como strong { font-weight: 500; }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n FORMACI\u00d3N\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.formacion {\r\n background: var(--cream);\r\n padding: 96px 0;\r\n border-top: 1px solid var(--linen);\r\n}\r\n.formacion__inner {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 72px;\r\n align-items: start;\r\n max-width: 1120px;\r\n margin: 0 auto;\r\n padding: 0 32px;\r\n}\r\n.formacion__body p {\r\n font-size: 1rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.85;\r\n margin-bottom: 16px;\r\n}\r\n.formacion__body p:last-child { margin-bottom: 0; }\r\n.formacion__body strong { font-weight: 600; color: var(--black); }\r\n\r\n.formacion__badges {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 16px;\r\n}\r\n.formacion__badge {\r\n background: var(--warm-white);\r\n border: 1px solid var(--linen);\r\n border-radius: 14px;\r\n padding: 20px 18px;\r\n display: flex;\r\n align-items: flex-start;\r\n gap: 12px;\r\n transition: transform 0.3s var(--ease), box-shadow 0.3s;\r\n}\r\n.formacion__badge:hover {\r\n transform: translateY(-3px);\r\n box-shadow: 0 8px 28px rgba(16,118,113,0.08);\r\n}\r\n.formacion__badge-icon { font-size: 1.5rem; flex-shrink: 0; }\r\n.formacion__badge strong {\r\n display: block;\r\n font-size: 0.9rem;\r\n font-weight: 600;\r\n color: var(--petrol);\r\n margin-bottom: 4px;\r\n}\r\n.formacion__badge p {\r\n font-size: 0.8rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.5;\r\n margin: 0;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n C\u00d3MO ACOMPA\u00d1O HOY\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.como-acompano {\r\n background: var(--warm);\r\n padding: 80px 0;\r\n border-top: 1px solid var(--linen);\r\n border-bottom: 1px solid var(--linen);\r\n}\r\n.como-acompano__inner {\r\n max-width: 780px;\r\n margin: 0 auto;\r\n padding: 0 32px;\r\n}\r\n.como-acompano .section-label { margin-bottom: 24px; }\r\n.como-acompano p {\r\n font-size: 1rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.88;\r\n margin-bottom: 18px;\r\n}\r\n.como-acompano p:last-child { margin-bottom: 0; }\r\n.como-acompano strong { font-weight: 500; }\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SERVICIOS \u2014 3 cards crema\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.servicios {\r\n background: var(--cream);\r\n padding: 100px 24px;\r\n position: relative;\r\n}\r\n.servicios::before { display: none; }\r\n.servicios::after { display: none; }\r\n.servicios-inner {\r\n max-width: 1120px;\r\n margin: 0 auto;\r\n position: relative;\r\n z-index: 1;\r\n}\r\n.servicios-header {\r\n text-align: center;\r\n margin-bottom: 64px;\r\n}\r\n.servicios-header h2 {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(2rem, 4vw, 3rem);\r\n font-weight: 400;\r\n color: var(--black);\r\n line-height: 1.15;\r\n margin-bottom: 16px;\r\n}\r\n.servicios-header h2 em { font-style: italic; color: var(--petrol); }\r\n.servicios-header p {\r\n font-size: 1rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n max-width: 420px;\r\n margin: 0 auto;\r\n line-height: 1.7;\r\n}\r\n.servicios .section-label { color: var(--sage); }\r\n.servicios .section-label::before { background: var(--sage); }\r\n\r\n.servicios-grid {\r\n display: grid;\r\n grid-template-columns: repeat(3, 1fr);\r\n gap: 24px;\r\n margin-bottom: 32px;\r\n}\r\n.servicio-card {\r\n background: var(--warm-white);\r\n border-radius: 16px;\r\n padding: 44px 36px;\r\n border: 1px solid var(--linen);\r\n position: relative;\r\n overflow: hidden;\r\n transition: transform 0.4s var(--ease), box-shadow 0.4s, border-color 0.4s;\r\n}\r\n.servicio-card::before {\r\n content: '';\r\n position: absolute;\r\n top: 0; left: 0; right: 0;\r\n height: 3px;\r\n background: linear-gradient(90deg, var(--petrol), var(--sage));\r\n opacity: 0;\r\n transition: opacity 0.4s;\r\n}\r\n.servicio-card:hover {\r\n transform: translateY(-6px);\r\n box-shadow: 0 20px 60px rgba(16,118,113,0.09);\r\n border-color: var(--sage-l);\r\n}\r\n.servicio-card:hover::before { opacity: 1; }\r\n.servicio-icon-tipo {\r\n display: block;\r\n font-size: 1.8rem;\r\n font-family: var(--ff-serif);\r\n color: var(--petrol);\r\n margin-bottom: 24px;\r\n line-height: 1;\r\n font-style: normal;\r\n}\r\n.servicio-card h3 {\r\n font-family: var(--ff-serif);\r\n font-size: 1.45rem;\r\n font-weight: 500;\r\n color: var(--black);\r\n margin-bottom: 14px;\r\n line-height: 1.2;\r\n}\r\n.servicio-card p {\r\n font-size: 0.93rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.82;\r\n}\r\n.libro-banner {\r\n background: var(--warm);\r\n border: 1px solid var(--linen);\r\n border-radius: 18px;\r\n overflow: hidden;\r\n display: grid;\r\n grid-template-columns: 280px 1fr auto;\r\n align-items: center;\r\n gap: 0;\r\n}\r\n.libro-cover {\r\n width: 100%;\r\n height: 100%;\r\n min-height: 260px;\r\n object-fit: cover;\r\n object-position: center top;\r\n display: block;\r\n border-radius: 0;\r\n flex-shrink: 0;\r\n box-shadow: none;\r\n}\r\n.libro-text {\r\n padding: 36px 32px;\r\n}\r\n.libro-text p {\r\n font-size: 17px;\r\n color: var(--black);\r\n line-height: 1.85;\r\n font-weight: 300;\r\n}\r\n.libro-text strong { color: var(--black); font-weight: 500; }\r\n.libro-text a {\r\n color: var(--petrol);\r\n font-weight: 500;\r\n text-decoration: underline;\r\n text-underline-offset: 3px;\r\n transition: color 0.2s;\r\n}\r\n.libro-text a:hover { color: var(--petrol-d); }\r\n.libro-badge {\r\n margin-right: 32px;\r\n flex-shrink: 0;\r\n background: rgba(16,118,113,0.08);\r\n border: 1px solid rgba(16,118,113,0.2);\r\n border-radius: 100px;\r\n padding: 7px 18px;\r\n font-size: 10.5px;\r\n font-weight: 600;\r\n letter-spacing: 1.8px;\r\n text-transform: uppercase;\r\n color: var(--petrol);\r\n white-space: nowrap;\r\n align-self: center;\r\n text-decoration: none;\r\n transition: background 0.3s, color 0.3s;\r\n}\r\n.libro-badge:hover {\r\n background: var(--petrol);\r\n color: #fff;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n STATS \u2014 cards blancas sobre warm\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.section-stats {\r\n background: var(--warm);\r\n padding: 88px 0;\r\n}\r\n.stats-inner {\r\n max-width: 960px;\r\n margin: 0 auto;\r\n padding: 0 32px;\r\n text-align: center;\r\n}\r\n.stats-inner .section-label {\r\n justify-content: center;\r\n display: flex;\r\n margin-bottom: 18px;\r\n}\r\n.stats-inner h2 {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(1.7rem, 3.5vw, 2.5rem);\r\n font-weight: 400;\r\n color: var(--black);\r\n margin-bottom: 10px;\r\n line-height: 1.25;\r\n}\r\n.stats-sub {\r\n font-size: 15px;\r\n color: var(--black);\r\n font-weight: 300;\r\n margin-bottom: 52px;\r\n line-height: 1.7;\r\n}\r\n.stats-grid {\r\n display: grid;\r\n grid-template-columns: repeat(3, 1fr);\r\n gap: 20px;\r\n}\r\n.stat-card {\r\n background: #fff;\r\n border-radius: 20px;\r\n padding: 40px 24px;\r\n border-bottom: 3px solid var(--sage-l);\r\n box-shadow: 0 4px 28px rgba(10,78,118,0.06);\r\n transition: transform 0.35s var(--ease), box-shadow 0.35s;\r\n}\r\n.stat-card:hover {\r\n transform: translateY(-5px);\r\n box-shadow: 0 12px 40px rgba(10,78,118,0.11);\r\n}\r\n.stat-number {\r\n font-family: var(--ff-serif);\r\n font-size: 3.2rem;\r\n font-weight: 600;\r\n color: var(--petrol);\r\n line-height: 1;\r\n margin-bottom: 12px;\r\n}\r\n.stat-label {\r\n font-size: 14px;\r\n color: var(--black);\r\n font-weight: 400;\r\n line-height: 1.55;\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n WHATSAPP\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.section-wa {\r\n background: var(--sage-ll);\r\n padding: 72px 0;\r\n text-align: center;\r\n border-top: 1px solid rgba(138,170,150,0.2);\r\n border-bottom: 1px solid rgba(138,170,150,0.2);\r\n}\r\n.wa__inner { max-width: 640px; margin: 0 auto; padding: 0 24px; }\r\n.wa__title {\r\n font-family: var(--ff-serif);\r\n font-size: clamp(1.6rem, 3.5vw, 2.2rem);\r\n font-weight: 400;\r\n color: var(--black);\r\n margin-bottom: 14px;\r\n line-height: 1.25;\r\n}\r\n.wa__title em { font-style: italic; color: var(--petrol); }\r\n.wa__subtitle {\r\n font-size: 0.98rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n margin-bottom: 36px;\r\n line-height: 1.7;\r\n}\r\n.btn-primary {\r\n display: inline-flex;\r\n align-items: center;\r\n gap: 10px;\r\n font-size: 0.88rem;\r\n font-weight: 600;\r\n letter-spacing: 0.08em;\r\n color: #fff;\r\n background: var(--petrol);\r\n border-radius: 100px;\r\n padding: 14px 32px;\r\n text-decoration: none;\r\n transition: background 0.3s, transform 0.3s, box-shadow 0.3s;\r\n box-shadow: 0 4px 20px rgba(16,118,113,0.25);\r\n}\r\n.btn-primary:hover {\r\n background: var(--petrol-d);\r\n transform: translateY(-2px);\r\n box-shadow: 0 8px 32px rgba(16,118,113,0.3);\r\n}\r\n\r\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n CTA FINAL \u2014 cards con foto arriba\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\r\n.section-cta {\r\n background: var(--warm-white);\r\n padding: 100px 0;\r\n}\r\n.cta__header {\r\n text-align: center;\r\n margin-bottom: 64px;\r\n}\r\n.cta__header .section-title { max-width: 600px; margin: 0 auto 16px; }\r\n.cta__header p {\r\n font-size: 1rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n max-width: 500px;\r\n margin: 0 auto;\r\n line-height: 1.7;\r\n}\r\n.cta__cards {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 24px;\r\n max-width: 860px;\r\n margin: 0 auto 48px;\r\n align-items: stretch;\r\n grid-auto-rows: 1fr;\r\n}\r\n.cta-card {\r\n background: #fff;\r\n border-radius: 20px;\r\n overflow: hidden;\r\n box-shadow: 0 4px 28px rgba(0,0,0,0.06);\r\n display: flex;\r\n flex-direction: column;\r\n transition: transform 0.35s var(--ease), box-shadow 0.35s;\r\n}\r\n.cta-card:hover {\r\n transform: translateY(-5px);\r\n box-shadow: 0 16px 52px rgba(0,0,0,0.1);\r\n}\r\n.cta-card-img {\r\n width: 100%;\r\n aspect-ratio: 4 \/ 3;\r\n object-fit: cover;\r\n flex-shrink: 0;\r\n display: block;\r\n}\r\n.cta-card-body {\r\n padding: 28px 28px 32px;\r\n display: flex;\r\n flex-direction: column;\r\n gap: 12px;\r\n flex-grow: 1;\r\n border-top: 4px solid var(--navy);\r\n}\r\n.cta-card.teal .cta-card-body { border-top-color: var(--petrol); }\r\n.cta-card-icon { font-size: 22px; }\r\n.cta-card h3 {\r\n font-family: var(--ff-serif);\r\n font-size: 1.38rem;\r\n font-weight: 600;\r\n color: var(--navy);\r\n line-height: 1.2;\r\n}\r\n.cta-card.teal h3 { color: var(--petrol); }\r\n.cta-card p {\r\n font-size: 14.5px;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.72;\r\n flex-grow: 1;\r\n}\r\n.btn {\r\n display: inline-block;\r\n text-decoration: none;\r\n padding: 13px 26px;\r\n border-radius: 10px;\r\n font-size: 13.5px;\r\n font-weight: 600;\r\n letter-spacing: 0.03em;\r\n transition: opacity 0.25s, transform 0.25s;\r\n align-self: flex-start;\r\n}\r\n.btn:hover { opacity: 0.87; transform: translateY(-2px); }\r\n.btn-navy { background: var(--navy); color: #fff; }\r\n.btn-teal { background: var(--petrol); color: #fff; }\r\n\r\n.cta__individual {\r\n max-width: 640px;\r\n margin: 0 auto;\r\n text-align: center;\r\n padding: 44px 48px;\r\n background: var(--cream-d);\r\n border-radius: 16px;\r\n border: 1px solid var(--linen);\r\n}\r\n.cta__individual h3 {\r\n font-family: var(--ff-serif);\r\n font-size: 1.5rem;\r\n font-weight: 400;\r\n color: var(--black);\r\n margin-bottom: 12px;\r\n}\r\n.cta__individual h3 em { font-style: italic; color: var(--petrol); }\r\n.cta__individual p {\r\n font-size: 0.95rem;\r\n color: var(--black);\r\n font-weight: 300;\r\n line-height: 1.7;\r\n margin-bottom: 28px;\r\n}\r\n.btn-ghost {\r\n display: inline-flex;\r\n align-items: center;\r\n gap: 8px;\r\n font-size: 0.82rem;\r\n font-weight: 600;\r\n letter-spacing: 0.08em;\r\n color: var(--petrol);\r\n border: 1.5px solid var(--petrol);\r\n border-radius: 100px;\r\n padding: 12px 28px;\r\n text-decoration: none;\r\n transition: background 0.3s, color 0.3s;\r\n}\r\n.btn-ghost:hover { background: var(--petrol); color: #fff; }\r\n\r\n\/* \u2550\u2550 RESPONSIVE \u2550\u2550 *\/\r\n@media (max-width: 960px) {\r\n .hero__inner { grid-template-columns: 1fr; gap: 48px; }\r\n .hero__content { padding-bottom: 0; }\r\n .hero__image-wrap { max-width: 480px; margin: 0 auto; }\r\n .hero__image-wrap img { height: 400px; }\r\n .story__grid { grid-template-columns: 1fr; gap: 48px; }\r\n .story__img-wrap { max-width: 480px; margin: 0 auto; }\r\n .story__img-accent { display: none; }\r\n .formacion__inner { grid-template-columns: 1fr; gap: 48px; }\r\n .servicios-grid { grid-template-columns: 1fr; }\r\n .libro-banner { grid-template-columns: 1fr; }\r\n .libro-cover { min-height: 220px; width: 100%; }\r\n .libro-badge { margin: 0 32px 32px; }\r\n .stats-grid { grid-template-columns: 1fr; max-width: 380px; margin: 0 auto; }\r\n .cta__cards { grid-template-columns: 1fr; max-width: 480px; margin: 0 auto 48px; }\r\n}\r\n@media (max-width: 640px) {\r\n .container { padding: 0 20px; }\r\n .hero { padding-top: 60px; }\r\n .hero__title { font-size: 2.4rem; }\r\n .section-title { font-size: 1.85rem; }\r\n .section-story, .section-cta { padding: 72px 0; }\r\n .servicios { padding: 64px 20px; }\r\n .cta__individual { padding: 32px 24px; }\r\n}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n HERO\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"hero\">\r\n <div class=\"hero__deco\"><\/div>\r\n <div class=\"container\">\r\n <div class=\"hero__inner\">\r\n\r\n <div class=\"hero__content\">\r\n <p class=\"hero__eyebrow reveal\">Psic\u00f3loga cl\u00ednica \u00b7 Mindfulness \u00b7 Autocompasi\u00f3n<\/p>\r\n\r\n <h1 class=\"hero__title reveal d1\">\r\n Hola, soy<br><em>Cari Baril\u00e1<\/em>\r\n <\/h1>\r\n\r\n <p class=\"hero__tagline reveal d2\">\r\n Psic\u00f3loga especializada en mindfulness y autocompasi\u00f3n, con un prop\u00f3sito claro:<br>\r\n <em>Acompa\u00f1arte a salir del ciclo de ansiedad y autoexigencia, y construir una relaci\u00f3n m\u00e1s amable con vos misma.<\/em>\r\n <\/p>\r\n\r\n <p class=\"hero__conexion reveal d3\">\r\n S\u00e9 lo que es vivir en piloto autom\u00e1tico, sinti\u00e9ndote sin energ\u00eda aunque hagas todo bien. Durante a\u00f1os yo tambi\u00e9n lo viv\u00ed \u2014 y encontr\u00e9 un camino distinto. Hoy acompa\u00f1o a otras personas a recorrerlo.\r\n <\/p>\r\n\r\n <div class=\"hero__tags reveal d4\">\r\n <span class=\"hero__tag\">ACT<\/span>\r\n <span class=\"hero__tag\">Mindfulness<\/span>\r\n <span class=\"hero__tag\">Autocompasi\u00f3n<\/span>\r\n <span class=\"hero__tag\">Ansiedad<\/span>\r\n <span class=\"hero__tag\">Piloto autom\u00e1tico<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"hero__image-wrap reveal d2\">\r\n <img decoding=\"async\"\r\n src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/12\/Compartido-desde-Lightroom-mobile28.jpg\"\r\n alt=\"Cari Baril\u00e1 \u2013 Psic\u00f3loga especializada en mindfulness y autocompasi\u00f3n\"\r\n \/>\r\n <div class=\"hero__image-badge\">\r\n <p>Acompa\u00f1o a personas que viven atrapadas en la ansiedad, la autoexigencia y la cr\u00edtica constante a desarrollar una relaci\u00f3n m\u00e1s amable consigo mismas.<\/p>\r\n <span>Cari Baril\u00e1<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<div class=\"divider\"><\/div>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n MISI\u00d3N\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"mision\">\r\n <div class=\"mision-inner\">\r\n <span class=\"section-label reveal\">Mi misi\u00f3n<\/span>\r\n <p class=\"reveal d1\">\r\n Acompa\u00f1o a personas que viven atrapadas en la ansiedad, la autoexigencia y la cr\u00edtica constante a desarrollar una relaci\u00f3n m\u00e1s amable consigo mismas.\r\n <\/p>\r\n <p class=\"reveal d2\">\r\n A volver a conectar con el presente, el disfrute y el autocuidado.\r\n <\/p>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n HISTORIA\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"section-story\">\r\n <div class=\"container\">\r\n <div class=\"story__grid\">\r\n\r\n <div class=\"story__img-wrap reveal\">\r\n <img decoding=\"async\"\r\n src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/12\/Compartido-desde-Lightroom-mobile.jpg\"\r\n alt=\"Mi historia\"\r\n \/>\r\n <\/div>\r\n\r\n <div class=\"story__content\">\r\n <p class=\"section-label reveal\">Mi camino<\/p>\r\n <h2 class=\"section-title reveal d1\">\r\n Este camino<br>tambi\u00e9n <em>lo recorr\u00ed yo<\/em>\r\n <\/h2>\r\n <div class=\"story__text reveal d2\">\r\n <p>Durante a\u00f1os viv\u00ed entre la autoexigencia, el hacer constante y la desconexi\u00f3n conmigo misma. No era falta de informaci\u00f3n; era <strong>falta de sost\u00e9n.<\/strong><\/p>\r\n <p>Hasta que comprend\u00ed que el verdadero cambio empieza cuando aprendemos a tratarnos con la misma ternura que damos a quienes amamos.<\/p>\r\n <p>Creo profundamente en el potencial humano y en la capacidad de florecer cuando contamos con el contexto, el acompa\u00f1amiento y las herramientas adecuadas. Por eso creo espacios donde esa transformaci\u00f3n pueda desplegarse paso a paso, con claridad, sost\u00e9n y pr\u00e1cticas sostenibles para la vida real.<\/p>\r\n <\/div>\r\n <div class=\"story__pull reveal d3\">\r\n <p>El cambio real no nace de la exigencia. Nace del cuidado.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n FORMACI\u00d3N\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"formacion\">\r\n <div class=\"container\">\r\n <div class=\"formacion__inner\">\r\n\r\n <div class=\"formacion__texto\">\r\n <span class=\"section-label reveal\">Formaci\u00f3n y enfoque<\/span>\r\n <h2 class=\"section-title reveal d1\">\r\n Una pr\u00e1ctica basada<br>en <em>evidencia y humanidad<\/em>\r\n <\/h2>\r\n <div class=\"formacion__body reveal d2\">\r\n <p>Soy Carina Baril\u00e1 (Cari), psic\u00f3loga cl\u00ednica especializada en mindfulness, autocompasi\u00f3n y regulaci\u00f3n emocional.<\/p>\r\n <p>Me form\u00e9 como profesora en <strong>Mindful Self-Compassion (MSC)<\/strong> junto a Chris Germer, y en <strong>MBCT<\/strong>, adem\u00e1s de terapias basadas en evidencia como <strong>ACT<\/strong> y <strong>CFT<\/strong>. Tambi\u00e9n soy coautora y docente en programas de mindfulness y compasi\u00f3n.<\/p>\r\n <p>Mi trabajo integra herramientas cl\u00ednicas con pr\u00e1cticas simples, humanas y sostenibles \u2014 para ayudar a transformar el di\u00e1logo interno en una voz que acompa\u00f1e en lugar de exigir.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"formacion__badges reveal d2\">\r\n <div class=\"formacion__badge\">\r\n <span class=\"formacion__badge-icon\">\ud83c\udf93<\/span>\r\n <div>\r\n <strong>MSC<\/strong>\r\n <p>Mindful Self-Compassion<br>con Chris Germer<\/p>\r\n <\/div>\r\n <\/div>\r\n <div class=\"formacion__badge\">\r\n <span class=\"formacion__badge-icon\">\ud83e\udde0<\/span>\r\n <div>\r\n <strong>MBCT<\/strong>\r\n <p>Mindfulness-Based<br>Cognitive Therapy<\/p>\r\n <\/div>\r\n <\/div>\r\n <div class=\"formacion__badge\">\r\n <span class=\"formacion__badge-icon\">\ud83c\udf3f<\/span>\r\n <div>\r\n <strong>ACT & CFT<\/strong>\r\n <p>Terapias basadas<br>en evidencia<\/p>\r\n <\/div>\r\n <\/div>\r\n <div class=\"formacion__badge\">\r\n <span class=\"formacion__badge-icon\">\ud83d\udcda<\/span>\r\n <div>\r\n <strong>Docente<\/strong>\r\n <p>Coautora en programas<br>de mindfulness<\/p>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n C\u00d3MO ACOMPA\u00d1O HOY\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"como-acompano\">\r\n <div class=\"container\">\r\n <div class=\"como-acompano__inner\">\r\n <span class=\"section-label reveal\">C\u00f3mo acompa\u00f1o hoy<\/span>\r\n <p class=\"reveal d1\">Enfoco gran parte de mi trabajo en <strong>espacios grupales profundos y transformadores<\/strong>, donde las personas pueden sentirse acompa\u00f1adas, comprendidas y sostenidas tambi\u00e9n por la presencia de otras. Creo en la potencia de la comunidad como parte del proceso de cambio.<\/p>\r\n <p class=\"reveal d2\">Tambi\u00e9n acompa\u00f1o <strong>procesos individuales<\/strong> cuando el uno a uno resulta el espacio m\u00e1s adecuado para trabajar con mayor profundidad y personalizaci\u00f3n. Si sent\u00eds que est\u00e1s atravesando un momento que necesita m\u00e1s intimidad y acompa\u00f1amiento cercano, ese espacio tambi\u00e9n est\u00e1 disponible para vos.<\/p>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n SERVICIOS\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"servicios\">\r\n <div class=\"servicios-inner\">\r\n <div class=\"servicios-header\">\r\n <span class=\"section-label reveal\" style=\"justify-content:center;display:flex;\">Caminos de acompa\u00f1amiento<\/span>\r\n <h2 class=\"reveal d1\">\u00bfC\u00f3mo te <em>acompa\u00f1o<\/em>?<\/h2>\r\n <p class=\"reveal d2\">Cada proceso es \u00fanico. Encontr\u00e1 el espacio que hoy resuene con vos.<\/p>\r\n <\/div>\r\n\r\n <div class=\"servicios-grid\">\r\n <div class=\"servicio-card reveal\">\r\n <span class=\"servicio-icon-tipo\">\ud83c\udf3f<\/span>\r\n <h3>Comunidad Compasiva<\/h3>\r\n <p>Un refugio donde sostener tu autocuidado en la vida real. Practicamos juntas a trav\u00e9s de clases, meditaciones, encuentros y cuadernos que invitan a volver a vos, sin culpa.<\/p>\r\n <\/div>\r\n <div class=\"servicio-card reveal d1\">\r\n <span class=\"servicio-icon-tipo\">\u2726<\/span>\r\n <h3>Programas grupales<\/h3>\r\n <p>Espacios \u00edntimos y transformadores para trabajar juntas durante semanas. Incluyen seguimiento cercano, procesos profundos y comunidad que sostiene.<\/p>\r\n <\/div>\r\n <div class=\"servicio-card reveal d2\">\r\n <span class=\"servicio-icon-tipo\">\u25cb<\/span>\r\n <h3>Acompa\u00f1amiento individual<\/h3>\r\n <p>Para momentos que necesitan m\u00e1s profundidad o intimidad. Una forma de transitar tu proceso con presencia, cuidado y escucha profesional.<\/p>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"libro-banner reveal\">\r\n <img decoding=\"async\"\r\n class=\"libro-cover\"\r\n src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/10\/DSC1315-2.jpg\"\r\n alt=\"Libro Crianza Consciente\"\r\n \/>\r\n <div class=\"libro-text\">\r\n <p>Soy <strong>autora del libro <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/libros\/crianza-consciente\/\" target=\"_blank\" rel=\"noopener\">\"Crianza Consciente\"<\/a><\/strong> y <strong>coautora<\/strong> de varios cap\u00edtulos sobre bienestar, salud mental y autocuidado. Escribo para ayudarte a traducir la teor\u00eda en experiencias vivas, sentidas y sostenibles en la vida cotidiana.<\/p>\r\n <\/div>\r\n <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/libros\/crianza-consciente\/\" target=\"_blank\" rel=\"noopener\" class=\"libro-badge\">Audios<\/a>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n STATS\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"section-stats\">\r\n <div class=\"stats-inner\">\r\n <span class=\"section-label\">En n\u00fameros<\/span>\r\n <h2 class=\"reveal\">Una trayectoria de presencia<br>y acompa\u00f1amiento genuino<\/h2>\r\n <p class=\"stats-sub reveal d1\">M\u00e1s de una d\u00e9cada caminando junto a personas en procesos de cambio real.<\/p>\r\n <div class=\"stats-grid\">\r\n <div class=\"stat-card reveal\">\r\n <div class=\"stat-number\">+15<\/div>\r\n <div class=\"stat-label\">A\u00f1os de experiencia cl\u00ednica<\/div>\r\n <\/div>\r\n <div class=\"stat-card reveal d1\">\r\n <div class=\"stat-number\">+1000<\/div>\r\n <div class=\"stat-label\">Personas en talleres y espacios grupales<\/div>\r\n <\/div>\r\n <div class=\"stat-card reveal d2\">\r\n <div class=\"stat-number\">+200<\/div>\r\n <div class=\"stat-label\">Programas intensivos de 8 semanas completados<\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n WHATSAPP\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"section-wa\">\r\n <div class=\"wa__inner\">\r\n <h2 class=\"wa__title reveal\">\u00bfQuer\u00e9s estar m\u00e1s cerca y recibir <em>contenido exclusivo<\/em>?<\/h2>\r\n <p class=\"wa__subtitle reveal d1\">Sumate a nuestra comunidad de WhatsApp y recib\u00ed recordatorios, herramientas y reflexiones.<\/p>\r\n <a href=\"https:\/\/chat.whatsapp.com\/KEpK9Y0yKh6GSNRbjPq7vu?mode=ac_t\" target=\"_blank\" rel=\"noopener\" class=\"btn-primary reveal d2\">\r\n \ud83d\udcac Quiero sumarme al grupo\r\n <\/a>\r\n <\/div>\r\n<\/section>\r\n\r\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\r\n CTA FINAL\r\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 -->\r\n<section class=\"section-cta\">\r\n <div class=\"container\">\r\n <div class=\"cta__header\">\r\n <p class=\"section-label\" style=\"justify-content:center;\">Tu momento<\/p>\r\n <h2 class=\"section-title reveal\">No est\u00e1s sola\/o.<br><em>Este puede ser tu momento.<\/em><\/h2>\r\n <p class=\"reveal d1\">Eleg\u00ed el camino que hoy resuene con vos y empez\u00e1 a acompa\u00f1arte de una forma m\u00e1s amable y consciente.<\/p>\r\n <\/div>\r\n\r\n <div class=\"cta__cards\">\r\n <div class=\"cta-card reveal\">\r\n <img decoding=\"async\" class=\"cta-card-img\"\r\n src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/12\/2.jpg\"\r\n alt=\"Comunidad Compasiva\"\r\n style=\"object-position: center 30%;\"\r\n \/>\r\n <div class=\"cta-card-body\">\r\n <h3>Comunidad Compasiva<\/h3>\r\n <p>Un espacio c\u00e1lido y sostenido para practicar el autocuidado en lo cotidiano, sin culpa y en comunidad.<\/p>\r\n <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/comunidad-compasiva\/\" target=\"_blank\" rel=\"noopener\" class=\"btn btn-navy\">\r\n Conocer Comunidad Compasiva\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"cta-card teal reveal d1\">\r\n <img decoding=\"async\" class=\"cta-card-img\"\r\n src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2026\/01\/persona-meditando.jpg\"\r\n alt=\"Programa MSC\"\r\n style=\"object-position: center 20%;\"\r\n \/>\r\n <div class=\"cta-card-body\">\r\n <h3>Programa MSC<\/h3>\r\n <p>Un recorrido profundo e intensivo para transformar tu relaci\u00f3n con vos misma y cultivar una mirada m\u00e1s compasiva.<\/p>\r\n <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/mindfulness-y-autocompasion-msc\/\" target=\"_blank\" rel=\"noopener\" class=\"btn btn-teal\">\r\n Conocer el Programa MSC\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n <div class=\"cta__individual reveal d2\">\r\n <h3>\u00bfSent\u00eds que el <em>uno a uno<\/em> puede ser para vos?<\/h3>\r\n <p>Si est\u00e1s atravesando un momento en el que necesit\u00e1s acompa\u00f1amiento m\u00e1s personalizado, pod\u00e9s completar un breve formulario y me pondr\u00e9 en contacto con vos para evaluar si el espacio terap\u00e9utico es adecuado a tu proceso.<\/p>\r\n <a href=\"https:\/\/forms.gle\/QWLuyWMzxGNPc9fEA\" target=\"_blank\" rel=\"noopener\" class=\"btn-ghost\">\u270d\ufe0f Completar formulario<\/a>\r\n <\/div>\r\n <\/div>\r\n<\/section>\r\n\r\n<script>\r\n(function(){\r\n var els = document.querySelectorAll('.reveal');\r\n if (!('IntersectionObserver' in window)) {\r\n els.forEach(function(el){ el.classList.add('visible'); });\r\n return;\r\n }\r\n var obs = new IntersectionObserver(function(entries){\r\n entries.forEach(function(e){\r\n if (e.isIntersecting) { e.target.classList.add('visible'); obs.unobserve(e.target); }\r\n });\r\n }, { threshold: 0.12, rootMargin: '0px 0px -40px 0px' });\r\n els.forEach(function(el){ obs.observe(el); });\r\n})();\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sobre M\u00ed \u2013 Cari Baril\u00e1 Psic\u00f3loga cl\u00ednica \u00b7 Mindfulness \u00b7 Autocompasi\u00f3n Hola, soyCari Baril\u00e1 Psic\u00f3loga especializada en mindfulness y autocompasi\u00f3n, con un prop\u00f3sito claro: Acompa\u00f1arte a salir del ciclo de ansiedad y autoexigencia, y construir una relaci\u00f3n m\u00e1s amable con vos misma. S\u00e9 lo que es vivir en piloto autom\u00e1tico, sinti\u00e9ndote sin energ\u00eda aunque hagas […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1525","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_links":{"self":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/1525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/comments?post=1525"}],"version-history":[{"count":57,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/1525\/revisions"}],"predecessor-version":[{"id":2848,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/1525\/revisions\/2848"}],"wp:attachment":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/media?parent=1525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}