{"id":24,"date":"2025-10-12T17:58:54","date_gmt":"2025-10-12T17:58:54","guid":{"rendered":"https:\/\/mindfulnessycompasion.com.ar\/?page_id=24"},"modified":"2026-05-18T08:09:21","modified_gmt":"2026-05-18T11:09:21","slug":"home","status":"publish","type":"page","link":"https:\/\/mindfulnessycompasion.com.ar\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d6dc20a e-flex e-con-boxed e-con e-parent\" data-id=\"1d6dc20a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49c8c102 elementor-widget elementor-widget-text-editor\" data-id=\"49c8c102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<style>\n@import url('https:\/\/fonts.googleapis.com\/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;1,300;1,400;1,500&family=Nunito+Sans:wght@300;400;500;600&family=Playfair+Display:ital,wght@0,600;0,700;1,600;1,700&display=swap');\n\n\/* \u2550\u2550 SCOPE: todo dentro de .mc-home para no pisar el tema de WP \u2550\u2550 *\/\n.mc-home {\n  font-family: 'Inter', system-ui, sans-serif;\n  color: #111111;\n  line-height: 1.7;\n  background: #fefcf9;\n  -webkit-font-smoothing: antialiased;\n}\n.mc-home *, .mc-home *::before, .mc-home *::after { box-sizing: border-box; }\n.mc-home img { max-width: 100%; height: auto; display: block; }\n.mc-home a { text-decoration: none; }\n.mc-home p { margin: 0 0 16px; }\n.mc-home h1, .mc-home h2, .mc-home h3 {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-weight: 700;\n  line-height: 1.15;\n  margin: 0 0 20px;\n  color: #111111;\n}\n.mc-home ul { list-style: none; padding: 0; margin: 0; }\n\n\/* \u2550\u2550 TOKENS \u2550\u2550 *\/\n.mc-home {\n  --petrol:   #107671;\n  --petrol-d: #0b5450;\n  --navy:     #0a4e76;\n  --sage:     #8aaa96;\n  --sage-l:   #b8d0c0;\n  --sage-ll:  #deeae3;\n  --cream:    #fdf8f2;\n  --cream-d:  #f5ede0;\n  --linen:    #ede5d8;\n  --warm:     #f4ede3;\n  --ww:       #fefcf9;\n  --black:    #111111;\n  --ease:     cubic-bezier(0.16, 1, 0.3, 1);\n}\n\n\/* \u2550\u2550 REVEAL \u2550\u2550 *\/\n.mc-home .reveal {\n  opacity: 0;\n  transform: translateY(28px);\n  transition: opacity 0.85s cubic-bezier(0.16,1,0.3,1), transform 0.85s cubic-bezier(0.16,1,0.3,1);\n}\n.mc-home .reveal.visible { opacity: 1; transform: none; }\n.mc-home .d1 { transition-delay: 0.10s; }\n.mc-home .d2 { transition-delay: 0.22s; }\n.mc-home .d3 { transition-delay: 0.34s; }\n.mc-home .d4 { transition-delay: 0.46s; }\n\n\/* \u2550\u2550 SHARED \u2550\u2550 *\/\n.mc-home .mc-label {\n  display: inline-flex;\n  align-items: center;\n  gap: 10px;\n  font-size: 11px;\n  font-weight: 600;\n  letter-spacing: 3px;\n  text-transform: uppercase;\n  color: var(--sage);\n  margin-bottom: 18px;\n}\n.mc-home .mc-label::before {\n  content: '';\n  width: 22px; height: 1px;\n  background: var(--sage);\n  flex-shrink: 0;\n}\n.mc-home .mc-title {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 42px;\n  font-weight: 700;\n  line-height: 1.12;\n  color: var(--black);\n  margin-bottom: 24px;\n}\n.mc-home .mc-title em { font-style: italic; color: var(--petrol); font-weight: 700; }\n.mc-home .mc-divider {\n  height: 1px;\n  background: linear-gradient(90deg, transparent, var(--linen), transparent);\n}\n\n\/* \u2550\u2550 BOTONES \u2550\u2550 *\/\n.mc-home .mc-btn {\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  font-family: 'Inter', system-ui, sans-serif;\n  font-size: 14px;\n  font-weight: 600;\n  letter-spacing: 1px;\n  padding: 13px 28px;\n  border-radius: 100px;\n  text-decoration: none;\n  transition: transform 0.3s, box-shadow 0.3s, background 0.3s;\n  cursor: pointer;\n  border: 0;\n}\n.mc-home .mc-btn-primary {\n  background: var(--petrol);\n  color: #fff;\n  box-shadow: 0 4px 20px rgba(16,118,113,0.25);\n}\n.mc-home .mc-btn-primary:hover {\n  background: var(--petrol-d);\n  transform: translateY(-2px);\n  box-shadow: 0 8px 32px rgba(16,118,113,0.3);\n  color: #fff;\n}\n.mc-home .mc-btn-white {\n  background: #fff;\n  color: var(--petrol);\n}\n.mc-home .mc-btn-white:hover {\n  transform: translateY(-2px);\n  box-shadow: 0 8px 28px rgba(0,0,0,0.15);\n}\n.mc-home .mc-btn-outline-w {\n  background: transparent;\n  color: #fff;\n  border: 1.5px solid rgba(255,255,255,0.55);\n  backdrop-filter: blur(4px);\n}\n.mc-home .mc-btn-outline-w:hover {\n  background: rgba(255,255,255,0.12);\n  color: #fff;\n}\n.mc-home .mc-btn-ghost {\n  background: transparent;\n  color: var(--petrol);\n  border: 1.5px solid var(--petrol);\n}\n.mc-home .mc-btn-ghost:hover {\n  background: var(--petrol);\n  color: #fff;\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   HERO\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-hero {\n  position: relative;\n  min-height: 92vh;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  text-align: center;\n  padding: 100px 24px 80px;\n  overflow: hidden;\n  background:\n    linear-gradient(135deg, rgba(11,84,80,0.78) 0%, rgba(16,118,113,0.65) 50%, rgba(10,78,118,0.55) 100%),\n    url('https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2026\/05\/hero-principal-6.jpg') center\/cover no-repeat;\n  width: 100%;\n}\n.mc-home .mc-hero::before {\n  content: '';\n  position: absolute;\n  bottom: -80px; left: -80px;\n  width: 380px; height: 380px;\n  border-radius: 50%;\n  border: 1px solid rgba(255,255,255,0.08);\n  pointer-events: none;\n}\n.mc-home .mc-hero-inner {\n  position: relative;\n  z-index: 2;\n  max-width: 780px;\n  margin: 0 auto;\n}\n.mc-home .mc-hero-pill {\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  padding: 7px 18px;\n  border-radius: 100px;\n  background: rgba(255,255,255,0.12);\n  border: 1px solid rgba(255,255,255,0.22);\n  color: #fff;\n  font-size: 11px;\n  font-weight: 600;\n  letter-spacing: 3px;\n  text-transform: uppercase;\n  margin-bottom: 28px;\n  backdrop-filter: blur(8px);\n}\n.mc-home .mc-hero h1 {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 52px;\n  font-weight: 700;\n  line-height: 1.1;\n  color: #fff;\n  margin-bottom: 24px;\n  letter-spacing: -0.5px;\n  text-shadow: 0 2px 20px rgba(0,0,0,0.2);\n}\n.mc-home .mc-hero h1 em { font-style: italic; color: rgba(184,208,192,0.95); font-weight: 700; }\n.mc-home .mc-hero .mc-lead {\n  font-size: 18px;\n  color: rgba(255,255,255,0.88);\n  font-weight: 300;\n  line-height: 1.8;\n  max-width: 540px;\n  margin: 0 auto 44px;\n}\n.mc-home .mc-hero-btns {\n  display: flex;\n  gap: 14px;\n  justify-content: center;\n  flex-wrap: wrap;\n}\n.mc-home .mc-hero-scroll {\n  position: absolute;\n  bottom: 32px; left: 50%;\n  transform: translateX(-50%);\n  display: flex;\n  flex-direction: column;\n  align-items: center;\n  gap: 6px;\n  color: rgba(255,255,255,0.45);\n  font-size: 10px;\n  letter-spacing: 3px;\n  text-transform: uppercase;\n  font-family: 'Nunito Sans', sans-serif;\n}\n.mc-home .mc-hero-scroll::after {\n  content: '';\n  width: 1px; height: 36px;\n  background: linear-gradient(to bottom, rgba(255,255,255,0.4), transparent);\n  animation: mc-scroll-line 1.8s ease-in-out infinite;\n}\n@keyframes mc-scroll-line {\n  0%, 100% { opacity: 0.4; }\n  50% { opacity: 0.9; }\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   STATS\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-stats {\n  background: var(--petrol);\n  padding: 72px 24px;\n  position: relative;\n  overflow: hidden;\n  width: 100%;\n}\n.mc-home .mc-stats::before {\n  content: '';\n  position: absolute;\n  top: -80px; right: -80px;\n  width: 300px; height: 300px;\n  border-radius: 50%;\n  border: 1px solid rgba(255,255,255,0.1);\n}\n.mc-home .mc-stats-grid {\n  display: grid;\n  grid-template-columns: repeat(3, 1fr);\n  max-width: 960px;\n  margin: 0 auto;\n  position: relative;\n  z-index: 1;\n}\n.mc-home .mc-stat {\n  text-align: center;\n  padding: 32px 24px;\n  position: relative;\n}\n.mc-home .mc-stat:not(:last-child)::after {\n  content: '';\n  position: absolute;\n  right: 0; top: 25%; bottom: 25%;\n  width: 1px;\n  background: rgba(255,255,255,0.15);\n}\n.mc-home .mc-stat-num {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 56px;\n  font-weight: 400;\n  color: #fff;\n  line-height: 1;\n  margin-bottom: 10px;\n  letter-spacing: -1px;\n  display: block;\n}\n.mc-home .mc-stat-label {\n  font-size: 13px;\n  font-weight: 400;\n  color: rgba(255,255,255,0.75);\n  line-height: 1.5;\n  display: block;\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   SOBRE M\u00cd\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-sobre {\n  background: var(--cream);\n  padding: 100px 24px;\n  width: 100%;\n}\n.mc-home .mc-sobre-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 72px;\n  align-items: center;\n  max-width: 1080px;\n  margin: 0 auto;\n}\n.mc-home .mc-sobre-img {\n  display: block;\n  width: 100%;\n  max-width: 360px;\n  border-radius: 20px;\n  box-shadow: 0 24px 60px rgba(10,78,118,0.12);\n  margin: 0 auto;\n}\n.mc-home .mc-sobre-text p {\n  font-size: 16px;\n  color: var(--black);\n  font-weight: 300;\n  line-height: 1.88;\n  margin-bottom: 16px;\n}\n.mc-home .mc-sobre-text p:last-child { margin-bottom: 0; }\n.mc-home .mc-sobre-text strong { font-weight: 500; }\n.mc-home .mc-creds {\n  display: flex;\n  flex-wrap: wrap;\n  gap: 8px;\n  margin-bottom: 22px;\n}\n.mc-home .mc-cred {\n  font-size: 12px;\n  font-weight: 600;\n  letter-spacing: 0.5px;\n  color: var(--petrol-d);\n  background: rgba(16,118,113,0.08);\n  border: 1px solid rgba(16,118,113,0.15);\n  padding: 5px 12px;\n  border-radius: 100px;\n}\n.mc-home .mc-quote {\n  margin-top: 24px;\n  padding: 18px 24px;\n  border-left: 3px solid var(--petrol);\n  background: rgba(16,118,113,0.04);\n  border-radius: 0 10px 10px 0;\n}\n.mc-home .mc-quote p {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 18px;\n  font-style: italic;\n  font-weight: 600;\n  color: var(--petrol-d);\n  line-height: 1.55;\n  margin: 0 !important;\n}\n.mc-home .mc-sobre-link {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  margin-top: 24px;\n  font-size: 13px;\n  font-weight: 600;\n  color: var(--petrol);\n  text-decoration: none;\n  letter-spacing: 0.5px;\n  transition: gap 0.3s;\n}\n.mc-home .mc-sobre-link::after { content: '\u2192'; }\n.mc-home .mc-sobre-link:hover { gap: 12px; color: var(--petrol-d); }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   LIBRO\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-libro {\n  background: var(--warm);\n  padding: 100px 24px;\n  border-top: 1px solid var(--linen);\n  border-bottom: 1px solid var(--linen);\n  width: 100%;\n}\n.mc-home .mc-libro-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 72px;\n  align-items: center;\n  max-width: 1080px;\n  margin: 0 auto;\n}\n.mc-home .mc-libro-img {\n  display: block;\n  width: 100%;\n  max-width: 360px;\n  border-radius: 16px;\n  box-shadow: 0 24px 60px rgba(0,0,0,0.12);\n  margin: 0 auto;\n}\n.mc-home .mc-libro-text p {\n  font-size: 16px;\n  color: var(--black);\n  font-weight: 300;\n  line-height: 1.88;\n  margin-bottom: 16px;\n}\n.mc-home .mc-libro-pills {\n  display: flex;\n  flex-wrap: wrap;\n  gap: 8px;\n  margin: 18px 0 26px;\n}\n.mc-home .mc-libro-pill {\n  font-size: 12px;\n  font-weight: 600;\n  color: var(--petrol-d);\n  background: rgba(16,118,113,0.07);\n  border: 1px solid rgba(16,118,113,0.15);\n  padding: 5px 12px;\n  border-radius: 100px;\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   BANNER COMUNIDAD\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-banner {\n  position: relative;\n  padding: 100px 24px;\n  text-align: center;\n  background:\n    linear-gradient(rgba(253,248,242,0.91), rgba(253,248,242,0.91)),\n    url('https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2026\/01\/Hero-bg0.jpg') center\/cover no-repeat;\n  border-top: 1px solid var(--linen);\n  border-bottom: 1px solid var(--linen);\n  width: 100%;\n}\n.mc-home .mc-banner-inner {\n  max-width: 660px;\n  margin: 0 auto;\n}\n.mc-home .mc-banner h2 {\n  font-size: 52px;\n  font-family: 'Playfair Display', Georgia, serif;\n  font-weight: 700;\n  color: var(--petrol);\n  margin-bottom: 18px;\n}\n.mc-home .mc-banner .mc-banner-sub {\n  font-size: 17px;\n  color: var(--black);\n  font-weight: 500;\n  line-height: 1.8;\n  margin-bottom: 18px;\n}\n.mc-home .mc-banner .mc-banner-q {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 26px;\n  font-style: italic;\n  font-weight: 700;\n  color: var(--petrol);\n  margin-bottom: 14px;\n  line-height: 1.35;\n}\n.mc-home .mc-banner .mc-banner-desc {\n  font-size: 16px;\n  color: var(--black);\n  font-weight: 400;\n  line-height: 1.8;\n  margin-bottom: 34px;\n}\n.mc-home .mc-banner-note {\n  margin-top: 14px;\n  font-size: 12px;\n  font-weight: 600;\n  color: var(--petrol);\n  letter-spacing: 1px;\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   PROGRAMAS\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-programas {\n  background: var(--cream);\n  padding: 100px 24px;\n  width: 100%;\n}\n.mc-home .mc-prog-header {\n  text-align: center;\n  max-width: 1080px;\n  margin: 0 auto 56px;\n}\n.mc-home .mc-prog-header p {\n  font-size: 16px;\n  color: var(--black);\n  font-weight: 300;\n  max-width: 440px;\n  margin: 0 auto;\n  line-height: 1.7;\n}\n.mc-home .mc-prog-grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  gap: 24px;\n  max-width: 1080px;\n  margin: 0 auto;\n}\n.mc-home .mc-prog-card {\n  background: var(--ww);\n  border-radius: 20px;\n  padding: 44px 40px;\n  border: 1px solid var(--linen);\n  text-decoration: none;\n  color: var(--black);\n  display: flex;\n  flex-direction: column;\n  transition: transform 0.4s cubic-bezier(0.16,1,0.3,1), box-shadow 0.4s, border-color 0.4s;\n  position: relative;\n  overflow: hidden;\n}\n.mc-home .mc-prog-card::before {\n  content: '';\n  position: absolute;\n  top: 0; left: 0; right: 0;\n  height: 3px;\n  background: linear-gradient(90deg, var(--petrol), var(--sage-l));\n  opacity: 0;\n  transition: opacity 0.4s;\n}\n.mc-home .mc-prog-card:hover {\n  transform: translateY(-6px);\n  box-shadow: 0 20px 60px rgba(16,118,113,0.1);\n  border-color: var(--sage-l);\n}\n.mc-home .mc-prog-card:hover::before { opacity: 1; }\n.mc-home .mc-prog-icon {\n  font-size: 22px;\n  color: var(--petrol);\n  margin-bottom: 20px;\n  display: block;\n  line-height: 1;\n}\n.mc-home .mc-prog-card h3 {\n  font-size: 28px;\n  margin-bottom: 4px;\n}\n.mc-home .mc-prog-sub {\n  font-size: 11px;\n  font-weight: 700;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n  color: var(--petrol);\n  margin-bottom: 18px;\n  display: block;\n}\n.mc-home .mc-prog-q {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-style: italic;\n  font-size: 19px;\n  color: var(--black);\n  line-height: 1.4;\n  margin-bottom: 14px;\n}\n.mc-home .mc-prog-card > p {\n  font-size: 15px;\n  color: var(--black);\n  font-weight: 300;\n  line-height: 1.8;\n  margin-bottom: 18px;\n  flex-grow: 1;\n}\n.mc-home .mc-prog-list li {\n  font-size: 14px;\n  color: var(--black);\n  font-weight: 300;\n  padding: 5px 0 5px 16px;\n  position: relative;\n  line-height: 1.5;\n}\n.mc-home .mc-prog-list { margin-bottom: 24px; }\n.mc-home .mc-prog-list li::before {\n  content: '';\n  position: absolute;\n  left: 0; top: 13px;\n  width: 5px; height: 5px;\n  border-radius: 50%;\n  background: var(--petrol);\n}\n.mc-home .mc-prog-link {\n  display: inline-flex;\n  align-items: center;\n  gap: 6px;\n  font-size: 13px;\n  font-weight: 600;\n  color: var(--petrol);\n  transition: gap 0.3s;\n}\n.mc-home .mc-prog-link::after { content: '\u2192'; }\n.mc-home .mc-prog-card:hover .mc-prog-link { gap: 12px; }\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   TESTIMONIOS \u2014 carrusel\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-test {\n  background: var(--warm);\n  padding: 100px 0;\n  overflow: hidden;\n  width: 100%;\n}\n.mc-home .mc-test-header {\n  text-align: center;\n  max-width: 1080px;\n  margin: 0 auto 52px;\n  padding: 0 24px;\n}\n.mc-home .mc-carousel-wrap {\n  position: relative;\n  overflow: hidden;\n}\n.mc-home .mc-carousel-wrap::before,\n.mc-home .mc-carousel-wrap::after {\n  content: '';\n  position: absolute;\n  top: 0; bottom: 0;\n  width: 100px;\n  z-index: 2;\n  pointer-events: none;\n}\n.mc-home .mc-carousel-wrap::before {\n  left: 0;\n  background: linear-gradient(to right, var(--warm), transparent);\n}\n.mc-home .mc-carousel-wrap::after {\n  right: 0;\n  background: linear-gradient(to left, var(--warm), transparent);\n}\n.mc-home .mc-track {\n  display: flex;\n  gap: 24px;\n  animation: mc-scroll 30s linear infinite;\n  width: max-content;\n  padding: 8px 0 16px;\n}\n.mc-home .mc-track:hover { animation-play-state: paused; }\n@keyframes mc-scroll {\n  0%   { transform: translateX(0); }\n  100% { transform: translateX(-50%); }\n}\n.mc-home .mc-test-card {\n  background: #fff;\n  border-radius: 18px;\n  padding: 32px 28px;\n  border: 1px solid var(--linen);\n  box-shadow: 0 4px 20px rgba(0,0,0,0.05);\n  min-width: 320px;\n  max-width: 340px;\n  flex-shrink: 0;\n  text-align: left;\n}\n.mc-home .mc-test-qmark {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 48px;\n  line-height: 1;\n  color: var(--sage-l);\n  margin-bottom: 10px;\n  display: block;\n}\n.mc-home .mc-test-text {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-size: 16px;\n  font-style: italic;\n  font-weight: 600;\n  color: var(--black);\n  line-height: 1.65;\n  margin-bottom: 20px;\n}\n.mc-home .mc-test-divider {\n  width: 28px; height: 1px;\n  background: var(--sage-l);\n  margin-bottom: 12px;\n}\n.mc-home .mc-test-author {\n  font-size: 11px;\n  font-weight: 600;\n  letter-spacing: 2px;\n  text-transform: uppercase;\n  color: var(--petrol);\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   PR\u00c1CTICAS GUIADAS\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-practicas {\n  background: #fff;\n  padding: 120px 24px;\n  width: 100%;\n}\n.mc-home .mc-practicas-inner {\n  max-width: 580px;\n  margin: 0 auto;\n  text-align: center;\n}\n.mc-home .mc-practicas-header {\n  margin-bottom: 52px;\n}\n.mc-home .mc-practicas-header .mc-title {\n  font-size: 36px;\n  line-height: 1.2;\n  margin: 0 auto;\n}\n.mc-home .mc-practicas-lista {\n  margin-bottom: 48px;\n  text-align: left;\n}\n.mc-home .mc-practica-fila {\n  display: flex;\n  align-items: center;\n  gap: 16px;\n  padding: 22px 0;\n  border-bottom: 1px solid var(--linen);\n  text-decoration: none;\n  color: var(--black);\n  transition: padding-left 0.4s cubic-bezier(0.16,1,0.3,1);\n}\n.mc-home .mc-practica-fila:first-child { border-top: 1px solid var(--linen); }\n.mc-home .mc-practica-fila:hover { padding-left: 8px; }\n.mc-home .mc-practica-fila-icon {\n  font-size: 14px;\n  color: var(--sage);\n  flex-shrink: 0;\n  width: 20px;\n  text-align: center;\n}\n.mc-home .mc-practica-fila-titulo {\n  font-size: 17px;\n  font-weight: 500;\n  color: var(--black);\n  flex: 1;\n}\n.mc-home .mc-practica-fila-dur {\n  font-size: 11px;\n  font-weight: 600;\n  letter-spacing: 1.5px;\n  text-transform: uppercase;\n  color: var(--sage);\n}\n.mc-home .mc-practica-fila-arrow {\n  font-size: 14px;\n  color: var(--sage-l);\n  transition: color 0.3s, transform 0.3s;\n}\n.mc-home .mc-practica-fila:hover .mc-practica-fila-arrow {\n  color: var(--petrol);\n  transform: translateX(4px);\n}\n.mc-home .mc-practicas-cta { text-align: center; }\n.mc-home .mc-practicas-cta-link {\n  display: inline-flex;\n  align-items: center;\n  gap: 8px;\n  font-size: 13px;\n  font-weight: 600;\n  letter-spacing: 1px;\n  color: var(--petrol);\n  text-decoration: none;\n  border-bottom: 1px solid rgba(16,118,113,0.3);\n  padding-bottom: 2px;\n  transition: border-color 0.3s, gap 0.3s;\n}\n.mc-home .mc-practicas-cta-link::after { content: '\u2192'; }\n.mc-home .mc-practicas-cta-link:hover { border-color: var(--petrol); gap: 12px; }\n\n\/* \u2550\u2550 PAUSA \u2014 respiro entre secciones \u2550\u2550 *\/\n.mc-home .mc-pausa {\n  background: #fff;\n  height: 80px;\n  width: 100%;\n}\n\n\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\n   WHATSAPP\n\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/\n.mc-home .mc-wa {\n  background: var(--sage-ll);\n  padding: 80px 24px;\n  text-align: center;\n  border-top: 1px solid rgba(138,170,150,0.2);\n  width: 100%;\n}\n.mc-home .mc-wa-inner {\n  max-width: 580px;\n  margin: 0 auto;\n}\n.mc-home .mc-wa h2 {\n  font-size: 40px;\n  margin-bottom: 14px;\n}\n.mc-home .mc-wa .mc-wa-sub {\n  font-size: 16px;\n  color: var(--black);\n  font-weight: 300;\n  margin-bottom: 14px;\n  line-height: 1.75;\n}\n.mc-home .mc-wa .mc-wa-italic {\n  font-family: 'Playfair Display', Georgia, serif;\n  font-style: italic;\n  font-size: 20px;\n  color: var(--black);\n  margin-bottom: 32px;\n  line-height: 1.5;\n}\n\n\/* \u2550\u2550 RESPONSIVE \u2550\u2550 *\/\n@media (max-width: 960px) {\n  .mc-home .mc-sobre-grid,\n  .mc-home .mc-libro-grid,\n  .mc-home .mc-prog-grid { grid-template-columns: 1fr; gap: 48px; }\n  .mc-home .mc-stats-grid { grid-template-columns: 1fr; }\n  .mc-home .mc-stat:not(:last-child)::after {\n    right: 25%; left: 25%;\n    top: auto; bottom: 0;\n    width: auto; height: 1px;\n  }\n  .mc-home .mc-practicas-grid { grid-template-columns: 1fr; }\n}\n@media (max-width: 640px) {\n  .mc-home .mc-hero { min-height: 80vh; padding: 80px 20px 60px; }\n  .mc-home .mc-hero h1 { font-size: 32px; }\n  .mc-home .mc-title { font-size: 28px; }\n  .mc-home .mc-banner h2 { font-size: 32px; }\n  .mc-home .mc-test-card { min-width: 280px; }\n}\n<\/style>\n\n<div class=\"mc-home\">\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 HERO \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-hero\">\n  <div class=\"mc-hero-inner\">\n    <div class=\"mc-hero-pill reveal\">Mindfulness &amp; Compasi\u00f3n<\/div>\n    <h1 class=\"reveal d1\">\n      Transform\u00e1 tu relaci\u00f3n<br>con vos misma y con<br><em>quienes m\u00e1s am\u00e1s<\/em>\n    <\/h1>\n    <p class=\"mc-lead reveal d2\">Una invitaci\u00f3n a vivir con m\u00e1s presencia, equilibrio y calidez.<\/p>\n    <div class=\"mc-hero-btns reveal d3\">\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/comunidad-compasiva\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-btn mc-btn-white\">Unirme a Comunidad Compasiva<\/a>\n      <a href=\"#mc-sobre-mi\" class=\"mc-btn mc-btn-outline-w\">Conocerme<\/a>\n    <\/div>\n  <\/div>\n  <div class=\"mc-hero-scroll\">Scroll<\/div>\n<\/section>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 SOBRE M\u00cd \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section id=\"mc-sobre-mi\" class=\"mc-sobre\">\n  <div class=\"mc-sobre-grid\">\n    <div class=\"reveal\">\n      <img decoding=\"async\" class=\"mc-sobre-img\" src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/10\/fotocari.png\" alt=\"Carina Baril\u00e1\">\n    <\/div>\n    <div class=\"mc-sobre-text\">\n      <span class=\"mc-label reveal\">Sobre m\u00ed<\/span>\n      <h2 class=\"mc-title reveal d1\">Hola, soy <em>Carina Baril\u00e1<\/em><\/h2>\n      <div class=\"mc-creds reveal d2\">\n        <span class=\"mc-cred\">Psic\u00f3loga cl\u00ednica<\/span>\n        <span class=\"mc-cred\">Docente MBCT &amp; MSC<\/span>\n        <span class=\"mc-cred\">ACT &amp; CFT<\/span>\n      <\/div>\n      <div class=\"reveal d2\">\n        <p>Acompa\u00f1o a personas que se sienten atrapadas entre la ansiedad, la autoexigencia y la rumiaci\u00f3n a recuperar su confianza y vivir de acuerdo a sus valores.<\/p>\n        <p>Integro mindfulness, compasi\u00f3n y Terapia de Aceptaci\u00f3n y Compromiso (ACT) con herramientas pr\u00e1cticas y sostenibles para la vida real.<\/p>\n        <div class=\"mc-quote\">\n          <p>&#8220;Creo profundamente que podemos aprender a relacionarnos con nosotros mismos con m\u00e1s amabilidad, presencia y compasi\u00f3n, incluso en los momentos m\u00e1s dif\u00edciles.&#8221;<\/p>\n        <\/div>\n        <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/sobre-mi\/\" class=\"mc-sobre-link\">Conocerme m\u00e1s<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<div class=\"mc-divider\"><\/div>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 LIBRO \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-libro\">\n  <div class=\"mc-libro-grid\">\n    <div class=\"reveal\">\n      <img decoding=\"async\" class=\"mc-libro-img\" src=\"https:\/\/mindfulnessycompasion.com.ar\/wp-content\/uploads\/2025\/10\/DSC1315-2.jpg\" alt=\"Libro Crianza Consciente\">\n    <\/div>\n    <div class=\"mc-libro-text\">\n      <span class=\"mc-label reveal\">Libro &amp; audios<\/span>\n      <h2 class=\"mc-title reveal d1\"><em>Crianza Consciente<\/em><\/h2>\n      <div class=\"reveal d2\">\n        <p>Una gu\u00eda pr\u00e1ctica para acompa\u00f1ar a tus hijos desde la presencia, el respeto y la compasi\u00f3n, sin perderte a vos en el camino.<\/p>\n        <p>Incluye pr\u00e1cticas, audios guiados y herramientas concretas para integrar mindfulness en la vida cotidiana familiar.<\/p>\n        <div class=\"mc-libro-pills\">\n          <span class=\"mc-libro-pill\">Mindfulness aplicado<\/span>\n          <span class=\"mc-libro-pill\">Autocompasi\u00f3n<\/span>\n          <span class=\"mc-libro-pill\">V\u00ednculo consciente<\/span>\n        <\/div>\n        <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/libros\/crianza-consciente\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-btn mc-btn-primary\">Quiero saber m\u00e1s<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 BANNER COMUNIDAD \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-banner\">\n  <div class=\"mc-banner-inner\">\n    <span class=\"mc-label reveal\" style=\"justify-content:center;display:flex;\">Comunidad Compasiva<\/span>\n    <h2 class=\"reveal d1\">Tu mente no descansa.<\/h2>\n    <p class=\"mc-banner-sub reveal d2\">Viv\u00eds pensando, resolviendo, anticipando\u2026 pero nunca sent\u00eds que realmente lleg\u00e1s a vos.<\/p>\n    <p class=\"mc-banner-q reveal d2\">\u00bfY si este mes empez\u00e1s a tratarte distinto?<\/p>\n    <p class=\"mc-banner-desc reveal d3\">La Comunidad Compasiva es un espacio mensual de pr\u00e1ctica acompa\u00f1ada para bajar el ruido interno y volver a vos.<\/p>\n    <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/comunidad-compasiva\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-btn mc-btn-primary reveal d3\">Sumarme al Acompa\u00f1amiento<\/a>\n    <p class=\"mc-banner-note reveal d4\">\ud83d\udc9a Pr\u00f3ximo ciclo abierto \u00b7 Ingreso trimestral<\/p>\n  <\/div>\n<\/section>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 PROGRAMAS \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-programas\">\n  <div class=\"mc-prog-header\">\n    <span class=\"mc-label reveal\" style=\"justify-content:center;display:flex;\">Programas<\/span>\n    <h2 class=\"mc-title reveal d1\">Encontr\u00e1 el <em>camino que necesit\u00e1s<\/em><\/h2>\n    <p class=\"reveal d2\">Espacios intensivos con base cient\u00edfica y acompa\u00f1amiento real.<\/p>\n  <\/div>\n  <div class=\"mc-prog-grid\">\n    <a class=\"mc-prog-card reveal\" href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/mindfulness-y-autocompasion-msc\/\" target=\"_blank\" rel=\"noopener\">\n      <span class=\"mc-prog-icon\">\u2661<\/span>\n      <h3>Programa MSC<\/h3>\n      <span class=\"mc-prog-sub\">Mindful Self-Compassion<\/span>\n      <p class=\"mc-prog-q\">\u00bfY si tu voz interna dejara de lastimarte?<\/p>\n      <p>Un programa de 8 semanas para aprender a hablarte con amabilidad incluso en tus d\u00edas m\u00e1s dif\u00edciles.<\/p>\n      <ul class=\"mc-prog-list\">\n        <li>Reducir la autocr\u00edtica<\/li>\n        <li>Manejar emociones dif\u00edciles<\/li>\n        <li>Construir resiliencia emocional<\/li>\n      <\/ul>\n      <span class=\"mc-prog-link\">Saber m\u00e1s del programa<\/span>\n    <\/a>\n    <a class=\"mc-prog-card reveal d1\" href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/programa-mbct\/\" target=\"_blank\" rel=\"noopener\">\n      <span class=\"mc-prog-icon\">\u2726<\/span>\n      <h3>Programa MBCT<\/h3>\n      <span class=\"mc-prog-sub\">Mindfulness-Based Cognitive Therapy<\/span>\n      <p class=\"mc-prog-q\">\u00bfY si pudieras observar tus pensamientos sin que arrastren tu \u00e1nimo?<\/p>\n      <p>Un programa con aval cient\u00edfico para desarmar la rumiaci\u00f3n, regular el bajo \u00e1nimo y recuperar tu equilibrio emocional.<\/p>\n      <ul class=\"mc-prog-list\">\n        <li>Salir de la rumiaci\u00f3n<\/li>\n        <li>Prevenir reca\u00eddas an\u00edmicas<\/li>\n        <li>Ganar claridad mental<\/li>\n      <\/ul>\n      <span class=\"mc-prog-link\">Saber m\u00e1s del programa<\/span>\n    <\/a>\n  <\/div>\n<\/section>\n\n<div class=\"mc-divider\"><\/div>\n\n<div class=\"mc-pausa\"><\/div>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 TESTIMONIOS \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-test\">\n  <div class=\"mc-test-header\">\n    <span class=\"mc-label reveal\" style=\"justify-content:center;display:flex;\">Testimonios<\/span>\n    <h2 class=\"mc-title reveal d1\">Lo que dicen quienes ya <em>recorrieron este camino<\/em><\/h2>\n  <\/div>\n  <div class=\"mc-carousel-wrap\">\n    <div class=\"mc-track\">\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Como me hablaste vos, nadie me habl\u00f3 as\u00ed. Tus palabras siguen acompa\u00f1\u00e1ndome a\u00f1os despu\u00e9s.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Eri \u00b7 Ex consultante<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Mi voz cr\u00edtica ya no manda. Hoy s\u00e9 c\u00f3mo estar de mi lado.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Aprend\u00ed que no tengo que ganarme el derecho a descansar, sentir o equivocarme.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Con Cari no solo encontr\u00e9 herramientas. Encontr\u00e9 una forma distinta de relacionarme conmigo.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Ex consultante<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Aprend\u00ed a sostenerme como sostengo a los dem\u00e1s.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Cari combina profesionalismo, humanidad y una calidez que realmente se siente.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <!-- duplicado para loop -->\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Como me hablaste vos, nadie me habl\u00f3 as\u00ed. Tus palabras siguen acompa\u00f1\u00e1ndome a\u00f1os despu\u00e9s.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Eri \u00b7 Ex consultante<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Mi voz cr\u00edtica ya no manda. Hoy s\u00e9 c\u00f3mo estar de mi lado.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Aprend\u00ed que no tengo que ganarme el derecho a descansar, sentir o equivocarme.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Con Cari no solo encontr\u00e9 herramientas. Encontr\u00e9 una forma distinta de relacionarme conmigo.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Ex consultante<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Aprend\u00ed a sostenerme como sostengo a los dem\u00e1s.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n      <div class=\"mc-test-card\"><span class=\"mc-test-qmark\">&#8220;<\/span><p class=\"mc-test-text\">Cari combina profesionalismo, humanidad y una calidez que realmente se siente.<\/p><div class=\"mc-test-divider\"><\/div><p class=\"mc-test-author\">Participante MSC<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 PR\u00c1CTICAS GUIADAS \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-practicas\">\n  <div class=\"mc-practicas-inner\">\n    <div class=\"mc-practicas-header\">\n      <span class=\"mc-label reveal\" style=\"justify-content:center;display:flex;\">Pr\u00e1cticas guiadas<\/span>\n      <h2 class=\"mc-title reveal d1\">Una pausa.<br><em>Cuando m\u00e1s lo necesit\u00e1s.<\/em><\/h2>\n    <\/div>\n    <div class=\"mc-practicas-lista\">\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/meditaciones-guiadas\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-practica-fila reveal\">\n        <span class=\"mc-practica-fila-icon\">\u2661<\/span>\n        <span class=\"mc-practica-fila-titulo\">Para la ansiedad<\/span>\n        <span class=\"mc-practica-fila-dur\">8 min<\/span>\n        <span class=\"mc-practica-fila-arrow\">\u2192<\/span>\n      <\/a>\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/meditaciones-guiadas\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-practica-fila reveal d1\">\n        <span class=\"mc-practica-fila-icon\">\u2726<\/span>\n        <span class=\"mc-practica-fila-titulo\">Para la autoexigencia<\/span>\n        <span class=\"mc-practica-fila-dur\">10 min<\/span>\n        <span class=\"mc-practica-fila-arrow\">\u2192<\/span>\n      <\/a>\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/meditaciones-guiadas\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-practica-fila reveal d2\">\n        <span class=\"mc-practica-fila-icon\">\u263e<\/span>\n        <span class=\"mc-practica-fila-titulo\">Para el descanso<\/span>\n        <span class=\"mc-practica-fila-dur\">6 min<\/span>\n        <span class=\"mc-practica-fila-arrow\">\u2192<\/span>\n      <\/a>\n    <\/div>\n    <div class=\"mc-practicas-cta reveal d3\">\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/meditaciones-guiadas\/\" target=\"_blank\" rel=\"noopener\" class=\"mc-practicas-cta-link\">Explorar todas las pr\u00e1cticas<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<div class=\"mc-pausa\"><\/div>\n\n<!-- \u2550\u2550\u2550\u2550\u2550\u2550 WHATSAPP \u2550\u2550\u2550\u2550\u2550\u2550 -->\n<section class=\"mc-wa\">\n  <div class=\"mc-wa-inner\">\n    <h2 class=\"reveal\">\u00bfQuer\u00e9s estar <em>m\u00e1s cerca<\/em>?<\/h2>\n    <p class=\"mc-wa-sub reveal d1\">Sumate a nuestra comunidad de WhatsApp y recib\u00ed recordatorios, herramientas y reflexiones para tu d\u00eda a d\u00eda.<\/p>\n    <p class=\"mc-wa-italic reveal d2\">No est\u00e1s sola. Este puede ser tu momento.<\/p>\n    <a href=\"https:\/\/chat.whatsapp.com\/KEpK9Y0yKh6GSNRbjPq7vu\" target=\"_blank\" rel=\"noopener\" class=\"mc-btn mc-btn-primary reveal d3\">\ud83d\udcac Sumarme al grupo de WhatsApp<\/a>\n  <\/div>\n<\/section>\n\n<\/div>\n\n<script>\n(function(){\n  var els = document.querySelectorAll('.mc-home .reveal');\n  if (!('IntersectionObserver' in window)) {\n    els.forEach(function(el){ el.classList.add('visible'); });\n    return;\n  }\n  var obs = new IntersectionObserver(function(entries){\n    entries.forEach(function(e){\n      if (e.isIntersecting) { e.target.classList.add('visible'); obs.unobserve(e.target); }\n    });\n  }, { threshold: 0.12, rootMargin: '0px 0px -40px 0px' });\n  els.forEach(function(el){ obs.observe(el); });\n})();\n<\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mindfulness &amp; Compasi\u00f3n Transform\u00e1 tu relaci\u00f3ncon vos misma y conquienes m\u00e1s am\u00e1s Una invitaci\u00f3n a vivir con m\u00e1s presencia, equilibrio y calidez. Unirme a Comunidad Compasiva Conocerme Scroll Sobre m\u00ed Hola, soy Carina Baril\u00e1 Psic\u00f3loga cl\u00ednica Docente MBCT &amp; MSC ACT &amp; CFT Acompa\u00f1o a personas que se sienten atrapadas entre la ansiedad, la autoexigencia [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_lesson_course":null,"_new_post":null,"_links":{"self":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":28,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":2862,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/24\/revisions\/2862"}],"wp:attachment":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}