{"id":3473,"date":"2026-07-24T19:36:58","date_gmt":"2026-07-24T22:36:58","guid":{"rendered":"https:\/\/mindfulnessycompasion.com.ar\/?page_id=3473"},"modified":"2026-07-24T19:37:00","modified_gmt":"2026-07-24T22:37:00","slug":"recursos","status":"publish","type":"page","link":"https:\/\/mindfulnessycompasion.com.ar\/en\/recursos\/","title":{"rendered":"Recursos gratuitos"},"content":{"rendered":"<style>\n.res{--ink:#16302c;--ink-soft:#4a655f;--ink-faint:#7d948e;--teal-950:#071e1b;--teal-900:#0b2e29;--teal-800:#0f3d37;--teal-700:#136b62;--teal-500:#3c9086;--teal-200:#dcebe7;--teal-100:#eef5f3;--cream:#faf7f1;--paper:#fffefb;--gold:#b08d4f;--line:#e6e1d3;\n  font-family:-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Helvetica,Arial,sans-serif;color:var(--ink);background:var(--paper);line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:hidden}\n.res *{box-sizing:border-box}\n.res-serif{font-family:Georgia,'Iowan Old Style','Palatino 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h2{font-family:Georgia,serif;font-weight:400;font-size:clamp(21px,3.2vw,26px);color:#fbf8f2;margin:18px auto 26px;max-width:420px;line-height:1.4}\n.res-btn,.res-btn:hover,.res-btn:visited{text-decoration:none !important}\n.res-btn{display:inline-block;font-size:15px;font-weight:600;padding:15px 34px;border-radius:100px;background:transparent;color:#fbf8f2;border:1px solid rgba(255,255,255,.35);transition:background .3s ease,border-color .3s ease,transform .3s ease}\n.res-btn:hover{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.55);transform:translateY(-2px)}\n\n\/* RESPONSIVE *\/\n@media (max-width:760px){\n  .res-grid{grid-template-columns:1fr}\n}\n<\/style>\n\n<div class=\"res\">\n<section class=\"res-hero\">\n  <div class=\"res-wrap res-wrap--narrow\">\n    <span class=\"res-hero-badge res-fade\" style=\"animation-delay:.05s\">Recursos gratuitos<\/span>\n    <h1 class=\"res-serif res-fade\" style=\"animation-delay:.15s\">Un espacio para volver a vos, cuando lo necesites.<\/h1>\n    <p class=\"res-fade\" style=\"animation-delay:.25s\">Pr\u00e1cticas, gu\u00edas y materiales pensados para acompa\u00f1arte en distintos momentos. Eleg\u00ed lo que hoy resuene con vos.<\/p>\n  <\/div>\n<\/section>\n\n<div class=\"res-shelf\">\n  <section class=\"res-grid-section\">\n    <div class=\"res-wrap\">\n      <div class=\"res-grid\">\n\n        <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/meditaciones-guiadas\/\" class=\"res-card\">\n          <div class=\"res-card-icon\">\ud83c\udfa7<\/div>\n          <p class=\"res-card-tag\">Audios<\/p>\n          <h3>Meditaciones guiadas<\/h3>\n          <p>Pr\u00e1cticas breves para volver al presente, calmar la ansiedad y sostener los momentos dif\u00edciles.<\/p>\n          <span class=\"res-card-cta\">Escuchar ahora <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span>\n        <\/a>\n\n        <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/inventario-de-invierno\/\" class=\"res-card\">\n          <div class=\"res-card-icon\">\ud83c\udf3f<\/div>\n          <p class=\"res-card-tag\">Cuaderno descargable<\/p>\n          <h3>Bit\u00e1cora de Invierno<\/h3>\n          <p>Un cuaderno gratuito para soltar lo que ya cumpli\u00f3 su ciclo, sostener lo que te hace bien y sembrar lo que viene.<\/p>\n          <span class=\"res-card-cta\">Recibir gratis <svg viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/span>\n        <\/a>\n\n        <div class=\"res-card res-card--soon\">\n          <div class=\"res-card-icon\">\ud83c\udf31<\/div>\n          <p class=\"res-card-tag\">Muy pronto<\/p>\n          <h3>Nuevos recursos en camino<\/h3>\n          <p>Cada tanto vamos a sumar nuevas gu\u00edas y materiales gratuitos en este espacio. Volv\u00e9 cuando quieras.<\/p>\n        <\/div>\n\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"res-community\">\n    <div class=\"res-wrap res-wrap--narrow\">\n      <p>Si estos recursos te hacen bien&#8230;<\/p>\n      <h2 class=\"res-serif\">Quiz\u00e1s quieras acompa\u00f1arte de cerca, mes a mes, en Comunidad Compasiva.<\/h2>\n      <a href=\"https:\/\/mindfulnessycompasion.com.ar\/en\/comunidad-compasiva\/\" class=\"res-btn\">Conocer Comunidad Compasiva<\/a>\n    <\/div>\n  <\/section>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Recursos gratuitos Un espacio para volver a vos, cuando lo necesites. Pr\u00e1cticas, gu\u00edas y materiales pensados para acompa\u00f1arte en distintos momentos. Eleg\u00ed lo que hoy resuene con vos. \ud83c\udfa7 Audios Meditaciones guiadas Pr\u00e1cticas breves para volver al presente, calmar la ansiedad y sostener los momentos dif\u00edciles. Escuchar ahora \ud83c\udf3f Cuaderno descargable Bit\u00e1cora de Invierno Un [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3473","page","type-page","status-publish","hentry","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"_lesson_course":null,"_new_post":null,"_links":{"self":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/3473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/comments?post=3473"}],"version-history":[{"count":2,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/3473\/revisions"}],"predecessor-version":[{"id":3475,"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/pages\/3473\/revisions\/3475"}],"wp:attachment":[{"href":"https:\/\/mindfulnessycompasion.com.ar\/en\/wp-json\/wp\/v2\/media?parent=3473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}